Make Recovery Part of
Your Training Cycle
For anyone participating in regular physical activity, Sports massage therapy every week or two may be a great addition to your normal regimen.
The
Difference
Sports massage therapy can be used as a means to enhance preparation and reduce recovery time for maximum performance during training, after an event or any physical activity. At DC Recovery our list of treatments and techniques promote the benefits:
Benefits of Sports Massage Therapy
Improved flexibility
Reduced fatigue
Heightened endurance
Body and mind preparation for optimal performance
Helps prevent sports or physical activity-related injury
Whether you’re an everyday athlete or a weekend warrior, our sports massage therapy is for active lifestyles of all kinds. We tailor all of our sports massages to your needs, using techniques based on the activities you engage in.
Techniques and Modalities
The benefits of sports massage are relief from pain and general soreness, restore flexibility, enhance circulation and lymphatic drainage, and decrease the formation of adhesions.
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“My dream is to become a catalyst that helps unleash a person’s fullest potential.”
— Mark De Castro (DC Recovery Owner)
About DC Recovery
Our vision for you is to be able wake up in the morning with no aches and pains and be motivated enough to seize the day. DC Recovery wants to be the influence that allows for an individual to take control of their health and well being.
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